Wednesday, September 3, 3000

TAFYH Outline

TAFYH -Taking Action For Your Health
Copyright © by Donna M Roth
All Rights Reserved. No part of this material may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, without the prior written consent of the publisher or the author.
TAFYH Project Outline
Day 1 : Meet and Greet
Day 2 : An explanation of how it all works.
Lesson 1 Commitment, Body System Questionnaire,Health Scale
Lesson 2 Right Foods
Lesson 3 Left Foods : Those That Should Be Left Behind.
Lesson 4 The Ocean Within
Lesson 5 Photosynthesis
Lesson 6 There Are Holes in Your Gut, Dear Liza
Lesson 7 Candida: Candi-Duh !
Lesson 8 Cleansing Your River of Life
Lesson 9 Inflammation
Lesson 10 Body Temperature : Are You HOT Enough !
Lesson 11 The Immune System , It’s All About Lymphatics
Lesson 12 Constitutional Elements : Wood,Fire, Earth, Metal, Water, is Your Body
Lesson 13 Earth Element: The Lymphatic System
Lesson 14 Metal Element : Tissue Cleansing
Lesson 15 Hering’s Law
Lesson 16 Water Element: Your Kidneys and Their Relatives
Lesson 17 pH, The Real Story
Lesson 18 Kidney Flush
Lesson 19 Fire Element: Your Internal Generator, Cholesterol
Lesson 20 Oral Chelation
Lesson 21 CoQ10
Lesson 22 Wood Element: Your Electrical System
Lesson 23 Liver/Gallbladder Flush
Lesson 24 Teeth
Lesson 25 Getting What You Are Paying For? Quality Control
Lesson 26 Natural Home Cleaning Products
Lesson 27 Emergency First Aid
Lesson 28 Cancer: Injury, Inflammation, Elimination, Infection, Circulation
Lesson 29 Personal Health Plan : Failing to Plan Means Planning to Fail
Lesson 30 ELF’s and EMF’s
Lesson 31 The Brain: Your Grey Matter Matters

Completion Ceremony: Presentation of BSQ/Case Studies, Success Stories, Health Plans, Evaluations

Wednesday, November 7, 2018

My Therapeutic Health Plan

My Therapeutic Health Plan
By following these steps I see my health becoming a joyful exciting way to the future.
I Activate with 3 to 5 hours of exercise, doing ionic breathing a few times a day. I add Cats Claw for my lymphatic system.
I Build my day by eating the right foods supplemented by having a Super Food Shake that gives me all the energy colors I need to rebuild my cells. My Red is Chinese Mineral Tonic and tasty Solstice Energy. Yellow is Flak Hull Lignans and my White is Collatrim Plus and cauliflower. Blue is eating berries and drinking water. Green is tasty Chlorophyll.
I Cleanse with Psyllium Hulls Combination and LBS 11. I also do a weekly kidney flush.
For my Intestinal I use LBS 11 and Psyllium Hulls
Circulation- I daily take MC and I also add CoQ10 twice a day.
I take care of my Glandular weakness building up with Chinese Mineral Chi.
Structural: Collatrim Plus
From my Health Plan I am experiencing less stiffness of joints - from a level of 10 to a 1. My Indigestion and stomach acid is almost non existent. My Rheumatoid Arthritis pain is down to a one and my knees are bending on the  inside now allowing me to be able to have more independence. Soon my knees will bent totally so I can once again be able to sit down and have dinner with my husband.
Ionic breathing of fresh outdoor air just before bed and sleeping in a cool room are helping me to sleep through the night.
I have started to replace harmful toxic cleaners replacing these with Nature’s Concentrate. I use Nature’s Fresh is an enzyme spray stain remover and on my skin for other issues.

Now I have a Plan which equals Good Health and a happy life!


BSQ dropped from 26 to 16 Circulation 6 to 2, Glandular 5 to 2, Intestinal 3 to 1 Body temperature was 35.11 and now 36.50 Anxiety has dissipated.
Brain fog has disappeared leaving me with a thirst for more knowledge and being able to remember more.
My pain level which was a 10 is now down to 1.
I am sleeping more through the night.
My weight was 165 now now to 153.2.
My mind is clearer and I am more focused.
I am able to vacuum the whole main floor of our house with very little stress and much faster.
It is beautiful to have warm feet not blocks of ice.
I love what I have learned and am looking forward to being able to teach TAFYH to others!
I have learned that I am in control of my life.

Saturday, August 25, 2018

Success Stories : Completion Ceremony TAFYH Team 43

Success Stories : Completion Ceremony TAFYH Team 43, August 23/2018
Congratulations to 5 people who completed TAFYH.
Dr. Sue

BSQ  dropped from 93 to 27, Intestinal 10 to 5, Respiratory 11 to 6, Glandular 13 to 5, Nerves 10 to 2
Body temperature increased from 35.1 to 35.9
Anxiety has dissipated
Food allergies are gone and BSQ Digestive is now at a 0 so improvement is great
Sleeps like a baby
Mental sluggishness is gone
Mind is clear and focused
Memory has improved and childhood memories are returning
No alcohol for 2 months; used to have 3 tonics every night
Skin allergies gone
Shortness of breath is gone; it is now so easy to run, and muscles are not sore
I am now training to be a TAFYH leader

Dr. Sue
BSQ dropped from 30 to 10
My mental approach to my body is now totally different
Indoctrinated in Western medicine I was taught to go to the GP when sick
I thought I would have to get those diseases they talk about.
I learned that I am in charge
I now have access to new information, a focus and a purpose.
I was resistant to this program; I had seen many ND’s and I gave up on alternatives.
I now have a mindset of movement.
My body is now toned
I lost 9 pounds
My skin is glowing
Alcohol and sweet cravings are gone. It was dominating my life.
Emotional swings are gone; I am more balanced
I love the simplicity of life.
It is fun and simple, and it makes me happy.
I am now concerned about other people and I am telling others about this.

BSQ dropped from 108 to 51 Intestinal 12 to 7, Structual 14 to 6, Digestive 11 to 6
Body temperature was 96 and now it averages 97.3
I am more alert in the morning
More mental clarity and more connected
My feet were painfully sore and so cold like blocks of ice; I used a space heater in the summer time
That pain is now gone and no more heater
I have not had a pain injection for a long time now.
My desire for sweetness is gone
Optimism and hope is restored.

BSQ dropped from 49 to 24, Hepatic 8 to 5, Glandular 6 to 2, Structural 5 to 2
Achy joints are gone
Commitment to exercise was tough but now I can ride a bike for 8 k and can do yoga
I lost 5 pounds and lots if inches
Lots more energy
Skin is healthier
Cysts are shrinking and some have gone away
I am eating less; cravings are gone
Bloating has decreased
This is the best thing I could have done.
I am getting old and I don’t have to be in pain or lose my memory.
I feel invigorated, empowered and I love it  and I am sharing it.

Friday, August 24, 2018



Well, I used to define success as reaching your final goal, but that has now changed. I look for changes, however subtle, to define success. So I begin my journey...

I know for sure that I am more alert in the morning hours. No more sluggish feelings but feelings of being ready for the day. 

My feet have lost their sensation of being in blocks of ice. They are still numb and somewhat dead feeling but the extreme cold painful sensation has dissipated

I no longer need a heater on my legs in the morning. 

My desire for sweet things has been curbed. It doesn’t bother me if someone else is enjoying a decadent dessert in my space. Actually, I’m finding fruit too sweet for me. 

Optimism and hope are being restored. 



AHHA’s:  I have been enlightened many times throughout the course. I have had a 180 degree shift from looking at the body as specific systems to looking at it as a  whole.  The body works as a whole and treating it should look at the root of its problems. Our bodies are amazing and should be treated and cared for. 

TIME:  Since we started at 7:30, it was a great way to start the day.  Once I got over not having my summer sleep-ins, the calls became a part of my routine. 

PARTICIPATION:  The conference calls made you accountable for the previous lesson. The calls were a wonderful review and highlighted what stood out for others in the group as well as yourself. 

EDUCATION:  The course offered insightful information in a manageable format. 

STRUCTURE:  I really liked the predictable format. I felt prepared and ready for the day’s lesson. 

INFORMATION:  The information I learned from this course is invaluable. Of the courses I have taken, the knowledge will stay with me and be shared with others.  

COMMITMENT:  Having to be accountable on a daily basis made committing to the course easier.  For one who likes to be on top of homework, as little as may be, worked for me!

APPLICATION: The tools to apply the knowledge gained is straightforward and understandable. 

IMPLICATIONS: The implications are life changing!  I wish I had access to this years ago, but no time like the present 😊

REACHING OTHERS:  Visuals and success stories speak volumes. We all seem to harbour something so it will be easy to open a dialogue after being so informed with this course. Others ahha’s usually start a conversation and so it begins. 

BSQ as a form of measurement:  It is a quick and easy tool to use for assessing the root of health issues. 

COMMENTS:  I am delighted to have been introduced to Donna and this course. I look at it as a life style I didn’t know of before. It was only when my health failed me that I “looked outside the box.”  This is a lifelong journey and one that I plan to see through. 

Thursday, June 7, 2018

Ron's Evaluation

Ron's Evaluation
 I had a lot of Ahha moments in this course.
Most important…there are only 4 root causes of all diseased conditions.
Eliminate the “EDIBLE POLLUTION” that we put into our bodies!
Feed our bodies with nutrients instead of chemicals
Rebuild your body instead of treating a symptom with drugs
With regards to the time I feel that the morning motivation and education call is invaluable. I was unable to participate in this call due to work and had to be self motivated. I had no problem completing the cleanses and taking the nutritionals but missed out on being part of the team and gaining the knowledge, motivation and experience that the rest of the team was rewarded with each morning.
Education: The education I have received in these past few weeks is invaluable to me.  This education has taught me a new way of life that I can share with others and take with me throughout life

Structure: I liked the structure. I knew what was expected of me every day.
Information: I liked having a new lesson every day. There is so much reprogramming to do to unlearn the disinformation that the large food companies and big pharma have spent a lifetime teaching us.
There is just enough homework to keep us learning without information overload.

I committed to taking the supplements twice a day and doing all of my homework which kept me accountable, learning and on track.

Implications: it was difficult to change my diet and eliminate the bad food choices that have been keeping me sick. Now I am aware of the consequences of poor food choices and shop wiser and can share my new knowledge with sheeple that are eating life altering bad engineered food.

Reaching Others: Again, through this course I have gained more confidence in talking to people about their health.

BSQ’s as form of measurement: I love the BSQ’s
I like having a benchmark to gauge my progress.
My BSQ has gone down from 61 to 36

Comments: I am very grateful to you and for all the work that went into this course. I have learned so much and it has reshaped how I think about health and how I process a symptom or disease that someone is explaining to me.
I will be starting the course over to review all of the information now that the big picture has become clearer

Thank you again Donna for all your hard work and dedication to your vision of health
Your program is a blessing and a must have for… well… everyone!
Thanks again,
Ron Coll