Sunday, November 9, 2014

Anna's Health Plan

Anna's health plan:

1. Drink my daily smoothie
2. Healthy eating habits to avoid all kind of grains, products which contains sugar
3. Use only grass fed finish grass fed meat
4.Do not eat after 6 PM
5.Everyday to have a salad
6.Take regularly supplements
7.Weight Loss
8. Keeping fit, being more active
9. More energy
10.Walk everyday for 1 hour
11. Do ionic breathing daily
12.Use the trampoline 2 times per day
13. Exercise and stretches everyday
14.Drink enough and good water
15.Drink water and Chlorophyll,Soltic Energy
16. Sleep 7-8 hours
17. Be calm and positive
18. Keep God's peace in my mind and heart
19.Do the bowel flush, the Liver / gallbladder flush and kidneyflush

20. Keep track of the plan

Arthritis Success by Catharine

TAFYH Success Story by Catharine
I started this program because of the problems with my feet.  I have arthritis in my feet and was getting to the point where I could hardly walk.  I have been to different doctors, including specialists and the best I got from any of them is that I need to learn to live with it, and taking Tylenol in large doses!  Although the Tylenol helped getting me through the day I always resented that and kept thinking there has got to be a better way.  I need to learn what is causing this!!!!
Different doctors and practitioners have also told me over the years that my body is full of inflammation, which was causing asthma and the arthritis.  I always felt that this means that my body is always at war!  It is always fighting something, but how to change it or what causes it was everybody’s guess.
Than Tina started talking about this so-called wonderful program she was on, and gave me the book the Cancer Injury, and although I was somewhat cynical, thinking this is yet another diet or whatever, there are so many around, she was so enthusiastic that I wanted to read the book and I started to use the basic herbs.  The Chi Tonic, Solstic Energy, Cat’s Claw and Chlorophyl. 
The book, once I started reading it made total sense to me, it really got my attention and I just felt that this was right!  I have always felt that we need to listen to our bodies, they are often smarter than our brains, (which we try to steer) and they do tell us, only we need to listen!! 
My cholesterol was high; my blood pressure was high, and I had numerous suggestions from the doctor that I should really be on medication.  I kept telling them that I wanted to try to do this naturally, but was not sure how to go about it.
Arhtirtis in my whole body was getting worse, some days I could hardly get around and I would feel like an 80 year old or worse.  I kept saying if this goes on I won’t be walking in a couple of years, but still did not know how to change it.  My asthma has been a bit better the last few years, but looking back it was really bad in the years when I lived through very high stress due to dramatic divorce issues.  Now it makes sense to me that the high stress was really instrumental in this.

I am now walking again, and am enjoying every step I must say, my feet are feeling better, and although I know the issue is still there, they are definitely getting better.  It did not happen overnight, so it makes sense that it does not disappear overnight either.  I finally found the cause! I feel better, and my blood pressure has come down to normal.  Even my doctor was excited about that.  My joints are overall feeling better, and I sleep better!  I have lost appr. 9-10 lbs and slowly but steady keep going down.  I am a wonderful advertisement of how right this program is!

Evaluation for the TAFYH Program

Evaluation for the TAFYH Program

Time:  9.30 was the perfect time for me.  I look forward to it every day, the 15 minute time-frame I thought would be very short, but a lot of information can be given in that time frame when staying so well on course.  Very well thought out, packed with a lot of information, and a boost to keep going every day.
Participation:  The participation format is very good, it makes you feel involved.  If you are just listening your mind might wander off but the combination of participating, and actually having to think about your answers, and knowing what was in the last lesson is a great stimulant to be truly involved.  You have to actually read the lesson to know what to answer, that is a great
Education:   A lot of information, but having all the lessons together with the book provides a great backup to look back on all the time.  Very well layed out and put together.  Awesome education, I am getting more confident in sharing with others what I have learned and just want to help them.
Structure:   The structure is well done.  Makes you know what is expected and helps being prepared for the next day, while at the same time feeling involved.
Information:   Every day lots of new information.  A bit overwhelming to start with, but knowing you have the information to fall back on, is very comforting.  I plan to go over it again and refresh to help get the information in my head more solidly.  Also nice to have it to search for specific information.
Commitment:   The 7-week commitment seems daunting to start with, but it flew by so fast.  It is the right time frame to ensure that a person is truly committed while at the same time getting all the information through to them.  It does take commitment to change old habits to the new ones we learned.  Nothing worthwhile comes easy, it takes commitment and perseverance but it is well worth it!
Application:   Sciences and health is not my field of study, so it takes time and extra reading and communication to get all the information into my system.  All the information is also the complete opposite of what we have always been told.  It makes total sense to me learning about how our bodies work and how our bodies will always try to heal itself.  Learning how to feed our bodies better is invaluable information to me!
Implications:  The implications of following this program have been a real eye opener to me.  I started this because I always believed our bodies will heal itself, and that we need to listen to our bodies.  I wanted to find the core problem and I have and the results are overwhelming.  I convinced one of my children to do this with me, and hope to share this with my other children and people around me.  Word of mouth results are huge.  When people around you see the difference in you, they want to know what you did, and this domino effect I think will be awesome.
Reaching Others:   I can’t stop talking about it, I have to try not to “brag” too much, but I am so impressed with what it has done for me, I just want to share it with everyone.  I keep offering everyone the Cancer Injury Book and tell them to read it.  It makes complete sense to me.  This TAFYH course has helped built my confidence in talking to other people about this.
BSQ’s as form of measurement:   Very good format, it shows you a lot about yourself.  I have been passing it on to people to fill them in and try to convince them to try the Nature Sunshine Products.  I also notice a big difference in my own BSQ after a while; it tells you how it affects your body very well.
The BSQ is also a great tool in helping other people and finding what to suggest to help them.
Comments:  I am very grateful to Tina for convincing me to try this; she has a real gift to share and to help people.  Her caring attitude shines through and she is always available and willing to talk and help.  Great job Tina!!
I think having a follow up sometime maybe every three months or whatever on a short call with TAFYH members would be a great stimulant to boost your determination to keep going, and to learn what else you can do to improve your health.  We all need a boost every now and then.
I have truly enjoyed this course, I have learned so much.  A big thank you Donna for putting all this information together in a format that makes sense and is readable to us non-scientists’!

Thursday, July 24, 2014

Success Story by Shirley

 Success Story by Shirley         
I signed up for the TAFYH program on April 24, 2014.  I was frustrated, scared & desperate.  I know I needed help to regain my health and upon referral from a new friend I joined a TAFYH team. 
            My nightmare began while on a trip to Mexico for a destination wedding.  I arrived ill, got progressively worse and had to go to the Doctor on the resort.  He diagnosed a severe sinus and bronchial tube infection & prescribed a very strong antibiotic, an antihistamine as well as steroids.   This in addition to some unsafe water and food left me even more ill.  I returned to Canada after 1 week with very little, if any, good flora in my intestines.  I was unable to digest food & get the nutrients out of the food I ate.  Plus after eating I had immediate diarrhea, or Montezuma’s revenge, as some people call it.  After searching for help I came upon Donna Roth & her TAFYH program.  I signed up.  Immediately I felt supported & encouraged each day by the telephone conference call & teachings  - known as the TAFYH (Take Action For Your Health). 
            Today, June 19, 2014 I have seen & felt a remarkable improvement in my health when I compare the numbers on my original BSQ (114    ) and the BSQ ( 37   ) of today.  All areas – digestive, hepatic, intestinal, respiratory, urinary, circulation nerves, glandular, structural & immune have improved.  Also, I have stopped taking a prescription for hypothyroidism, which I had been taking for 20 or more years.  In addition I have lost 25 pounds and continue to keep the weight off.  The TAFYH program has improved my health, my confidence & has enabled me to take responsibility for my own health, I feel I have achieved the ultimate TAFYH goal, “A healthy body is warm, full of vigor, radiant energy, magnetism, beauty & power”.   I am the creation of a powerful health movement!! 
            The TAFYH program, under the direction & leadership of Donna Roth, has enabled me to become empowered with health vision, health freedom & peace of mind.  I now can responsibly take action in doing the things, which I have learned during the past 71/2 weeks, that have made this dramatic transformation in my own personal health & the health of others.  I would like to publicly thank Donna Roth for this gift.   

            I would like to quote the following poem, PERSEVERE, by B.J. Gallagher, that I received during the TAFYH program :

Persist no matter what
Endure discomfort
Request help
Steadfastly hold onto my beliefs & values
Envision triumph
Very consistently keep at it
Embrace adversity as your teacher
Refuse to give up

Enjoy & celebrate every tiny bit of progress!!

Tuesday, July 22, 2014

TAFYH Team 12 Completion Ceremony July /2014

 TAFYH Team 12 Completion Ceremony July /2014
TAFYH (Taking Action For Your Health) is the 15 minute result oriented structured teleconference call that is fast fulfillling
a great need in our society ie: the need to learn the know how of  becoming healthy. You can do all of this
in a 7 week time period as each day you become confidently accountable to your health. Health = LIfe,  No health=no life!
I encourage each of you to do TAFYH.
Please register for the next TAFYH project to start in September /2014

Congratulations to 4 new TAFYH grads:
Kristy, Manitoba
Alanna: BC
Lynne: BC
Bonnie: BC

Kristy: Used Super Food Smoothies with Chi Tonic, Flax LIgnans, Green Zone and Solstic Energy and had lots of energy and no stiff sore muscles in the summer bonspiel .
Everyone was given Solstic Energy and "we won the bonspiel." Smoothies = energy!

Alanna: Suffered a case of adult chicken pox where the liver, adrenals and intestines were shutting down. No enery, sleeping all the time, constant chronic pain, During
TAFYH experienced a healing crisis where there was fever and throwing up for 5 days and at the end of this Alanna passed a worm the size of a ruler. Today Alanna is feeling
really good, the energy is back and she went down from 165 pounds to 151.BSQ scores dropped from 121 to 106 to 47!

Bonnie: BSQ scores dropped from 87 to 49 to 31. Removal of mercury fillings had a huge impact on the lifting of depression and brain fog. Off all anti depressants. Went through
bronchitis and sinus infection without the use of antibiotics. Used high doses of Cat's Claw instead. My daughter's children who were once diagnosed with ADD and ADHD no longer
have this problem. They are healthy children today. " I am your biggest fan!"

Lynne: " I have been on the health energy trip for a long time. Even with the fires all around us and I only got 2 hours of sleep a night , I was able to sustain my energy and health through
it all with the use of Super Food Smoothies." " I worked with an 84 year old diagnosed with ovarian cancer where there was fluids all around the middle, high tumour markers, . She was placed
on the Paw Paw program with Paw Paw , Protease Plus, Cat's Claw and Super Food Smoothies and within 7 weeks the tumour markers were so low she was no longer a candidate for surgery.
She lost 40 pounds."

Alanna, Bonnie, Kristy, Lynne, you have now taken on a new leadership in this world. You have come to know how to take the responsibility of your own health into your own hands. You have come to know that you are able to achieve "A healthy body that is warm, full of vigor, radiant energy, magnetism, beauty and power. " Dr. Blass
As your leader in this project I was totally moved by your results and the vision you have perhaps unknowingly, created for this society. You were not only a member of the TAFYH team but you were also a leader for your own family, friends and TAG team. A certain deep awareness became evident as you shared your reports.

Alanna: The body rebuilds itself in less than a year.
Alanna: A lack of even 1 mineral element allow morbid waste matter to accumulate.
Alanna: Lack of minerals +poisons = parasites +germs = acids= less O2
Alanna: Weak kidneys = weak bones
Alanna: Only 10% of the population have high levels of CoQ10 and they are the ones that age slower.
Alanna: Mercury fillings contain enough mercury to kill a child if given in a single dose. 70% of all medical illnesses are due to human intervention to dental structures.

Bonnie: Inflammation starts by leaky gut and toxins progress into the blood stream and then to the cells and tissues which results in cancer, arthritis and heart disease
Bonnie: When we heal our physical body the emotions heal as well. Each element serves the whole body. We are not just isolated body parts.
Bonnie: High cholesterol is protection for cancer and heart disease and lowering cholesterol can damage the nerves and there are studies to document this.
Bonnie: I didn't know there was a home cancer testing kit.

Kristy: The cold is the cure. Oozing of the lymph causes inflammation in other body systems and you end up with an "itis"
Kristy: How simple it is to heal your body. You don't need expensive drugs. Cat's Claw can help to cure cancer and Aids.
Kristy: The kidneys steal calcium from the bones to balance the pH in the blood. People with tumours
who had amalgam fillings were shown to have amalgams in their tumours.
Kristy: 2% of rejected products from Nature's Sunshine go to another company. Kelp comes from Nova Scotia and goes through 600 tests before it is released.
Kristy: Calculation proved that Steve Jobs was 24 years old when his tumour started to grow. How many other 24 year olds are harbouring cancer and don't know it?
The 60 students that carried their plan with them had more money , fewer heart attacks, less divorces and were happy with their careers than the other 1540 students. NO plan = no health, No health = no life.

Lynne: The true way to alkalize is through minerals and nutrition.
Lynn: The body is intelligent and will heal on its own if you give it what it needs. You don't have to go to the doctor every time. You heal from the inside out. Just because we don't have a mirror to see it does not mean it is not happening.
Lynne; You earn your colds and flus , you just don’t get them.
Lynne: Debris is cleared out by the activity of viruses and bacteria
Lynne: The liver is responsible for cleaning 100 gallons of blood every day and for 13 000 chemicals and it manages 15, 000 enzymes. It is very busy and for most people it is extra busy.

You have become powerful leaders in this society moving them to higher grounds of health and wellness without your awareness. And this is the ultimate beauty of success.

Kristy’s Success Stories

Kristy’s Success Stories

Old BSQ Score: 48
New BSQ Score: 13

My BSQ is much lower than it was at the beginning of TAFYH. When we went away for a couple of days and I didn’t take my blender or smoothie stuff, my husband and I noticed how tired and lacking energy we felt. We couldn’t wait to get home to have a smoothie! This past weekend we had our annual summer bonspiel. After taking collatrim plus, I was not stiff and sore like I usually am. The rest of my teammates and other curlers were complaining about how stiff their muscles were and by the end of the weekend they were exhausted. I gave them a solstic energy at the beginning of the final game and it wasn’t long before a burst of energy kicked in! We will definitely be using it as a team for the upcoming curling season!

My mom had taken TAFYH in the fall and it helped her immensely with her cancer/chemo symptoms after 10 years of treatment. Anyone who knew her could see the improvement in her health. It gave her another 6 months of her life. This is the reason that I strongly believe in the power of TAFYH and Nature’s Sunshine Products.

A lot of people I have talked to about Nature’s Sunshine are very interested and are just starting to use the products. As they see success and their experiences spread by word of mouth, I will be able to help more and more people. 

Evaluation for the TAFYH Program by Kristy

Evaluation for the TAFYH Program by Kristy
Time: 15 minutes a day makes it very easy to commit. It is hard to say “I don’t have 15 minutes per day for my health”. And it is a very valuable 15 minutes, as there is an incredible amount of important information given.  
Participation: Participating in the calls helps to keep you engaged. It also ensures that you have done your assignments because you know you have to report and take part.  
Education: The course material was surprising and eye-opening. The research to back up the concepts was reassuring. It was taught in a way that ensured all participants heard and read the new concepts each day.
Structure: I appreciated the structure of the calls each day. I knew that it would begin and end on time, which helped me to plan my morning.
Information: I learned something new every day. Looking at my full binder, I can’t believe that I have gained so much knowledge in such a short time. Reading and hearing each lesson helped me to retain the information and since we were able to print it, I can refer back to it whenever I want.
Commitment: Having to report on your assignments and fill in a chart helped to ensure daily commitment. Also, receiving each assignment by email made the information easily accessible when I was unable to attend the call.
Application: Learning the fact sheets for many products and knowing the diverse applications helps to begin the process of designing programs for other people. As I become more familiar with each one, I gain confidence in my ability to recommend it.
Implications: It is difficult to see people – even strangers - making bad choices.
Reaching Others: I am finding that this program is so diverse and has covered so many topics that it is easy to bring parts of it into conversation on a daily basis.
BSQ’s as form of measurement: BSQ’s are an easy way to begin looking at someone’s health. They are quick and easy to complete and make it simple to pinpoint areas of concern. 

Comments: The course has been designed in a very thoughtful and organized way. I really enjoyed how it progressed and it built upon things we had learned in previous lessons. Having to report daily made me accountable. I am grateful for all of the new information that I have gained for my and my family’s health. 

Monday, May 26, 2014

Why do TAFYH , Taking Action For Your Health?

Why do  TAFYH , Taking Action For Your Health?
  •      only  15 minutes a day with a team of 6 people via teleconference
  •          5 days a week for 7 weeks
  •          guided by a TAFYH coach who cares and answers all questions
  •         each daily lesson is profound, backed by science and awe inspiring
  •          the why's of health issues regardless of the diagnoses come to light
  •          promotes responsibility and accountability
  •      provides  support system 
  •          provides the education and tools for taking on your health for your lifetime
  •      health improves dramatically regardless of  diagnosis
  •           result oriented
  •           empowering
  •            opportunity oriented
  •             everyone loves TAFYH

Sunday, May 25, 2014

Success Stories from TAFYH Coach, Tina May 2014

Success Stories from TAFYH Coach, Tina May 2014

S is excited to report that her acid re-flux and stomach problems are gone . She is off anti-acid  medications. She lost 20 pounds and her severe PMS symptoms are gone.

D has his energy back and he is back working . His pale complexion is gone.

Tina lost 40 pounds. Her arthritic pain is gone. The itchy feet syndrome has subsided, the falling asleep arms at night is gone and there is a huge decrease in anxiety. The allergies to cows are gone!

Aaron is off all anti depressants and his asthma is gone as well as snoring and wheezing.

Brook, age 15, the acne is gone.

D lost 20 pounds and the PMS is gone.

Michael, diagnosed with Muscular Dystrophy and in a wheel chair, no longer has severe back pain and is off Codeine medication. The circulation has improved and the blood pressure has come down . The doctor is taking him off the medications.

R, diagnosed with diabetes with concerns of high proteins in the urine where the kidneys were beginning to shut down ,was able to get the protein levels down from 52 to 27. The amount of insulin intake was also reduced by 40 units twice a day.

C lost 20 pounds and his blood pressure normalized. He is in the process of weaning off the blood pressure medication.

H, with erectile dysfunction, now no longer needs Viagra because he uses  Arginine Plus 1 scoop a day along with Men’s Formula.

A lost 15 pounds, the hot flushes are gone and the cramping in the legs is gone. She is off all anxiety medications. She now knows that she will not get cancer again.

Wednesday, April 9, 2014

Tina's TAFYH Grads

Congratulations to Tina's TAFYH team who completed TAFYH
and celebrated their Completion Ceremony .

Here are the BSQ results from the members:
Angela       62 down to 29
Marianne 76 down to 23
Shannon  94 down to 42
Dan            64 down to 34
Dar             35 down to 29

Marianne lost weight , itchiness is gone, cravings are gone, has more energy and more positive. " I will stay on this for the rest of my life."
Shannon : constipation is gone, anxiety is less, stress is reduced, PMS is gone, working on discontinuing antidepressives. "I just take Cat's Claw and I don't get the bug!"
Dar: lost 18 lbs, cravings are gone, blood pressure has normalized and the doctor has asked her what she was doing.
Angela: reduced nerve meds to every 3 days, hot flushes are gone, heartburn is gone.

Marianne: " I really enjoyed the program.I look at health at a totally different way.It is so interesting I would read and reread the lessons. I now have control over my health."
Shannon:" I really enjoyed TAFYH. It is absolutely an amazing course. Sad it is over.I had a great teacher."

Angela:" I was empowered and inspired. TAFYH helped me gain a great confidence. Tina, you are an inspiring and great leader."

TAFYH Team 10 Results

 TAFYH Team 10 Results
I am once again organizing a new TAFYH team. The following results should inspire you into
enrolling into my next TAFYH session .

Congratulations to TAFYH team 10.
They have  completed their final day of TAFYH.
I am blown away by the incredible results that were shared.
In brief:
Leesy's 10 year old son with ADD achieved A's instead of C's and he no longer needs a scribe for writing.
Leesy's 11 year old son 's bowels are now moving twice a day instead of once every 3 days.
Leesy and her husband work in the gym and Collatrim is the ticket to no more sore muscles after a big workout.
Leesy's weight dropped 50 pounds and she will continue to cleanse.
Leesy's kidney flush got rid of all her edema.
Carmen refused to fill out her prescription for the pumps for her pulmonary disease.She uses LH-C and Lobelia. Tei Fu Oil instantly opens her lung capacity'
Carmen now has a handle on osteoporosis with Liquid Ca , Vitamin D3 and Collatrim Plus.
Carmen went from 136 to 128 pounds and her BSQ dropped from 168 to 89. "Amazing how I feel. I know I will never got cancer."
Carmen's cramps in her feet are totally gone.
Anna's had her root canals extracted and her infection is gone with Cat's Claw and Silver Gel. Her energy is back and she is very happy.
Anna's friend had serious thyroid problems TSH test was 8.38( normal is 5.0)  in October/13. In April /14 her test results were 1.62 and she lost 30 pounds.
Melissa's little girl no longer had autistic symptoms and is being transferred to a public school.
Melissa's little boy with ADD and ADHD has had no violent outbursts for 2 months now. Probiotics, Omega 3 Cat's Claw, SynerProtein is the answer.
Melissa's husband cleared up his brain fog and now is able to communicate and articulate." This saved our marriage. He will never go back to his old lifestyle."
Melissa cleared up 75% of her acne problems and her anxiety is gone.
Melissa uses Collatrim Plus as a dance instructor and she can keep up to her students. " I am shouting this out from the rooftops!!!"

I am totally inspired.
Everyone needs to do TAFYH .
TAFYH transforms lives.

Tuesday, April 8, 2014

Anna's Health Plan

Anna's health plan:

1. Drink my daily smoothie
2. Healthy eating habits to avoid all kind of grains, products which contains sugar
3. Use only grass fed finish grass fed meat
4.Do not eat after 6 PM
5.Everyday to have a salad
6.Take regularly supplements
7.Weight Loss
8. Keeping fit, being more active
9. More energy
10.Walk everyday for 1 hour
11. Do ionic breathing daily
12.Use the trampoline 2 times per day
13. Exercise and stretches everyday
14.Drink enough and good water
15.Drink water and Chlorophyll,Soltic Energy
16. Sleep 7-8 hours
17. Be calm and positive
18. Keep God's peace in my mind and heart
19.Do the bowel flush, the Liver / gallbladder flush and kidneyflush

20. Keep track of the plan

Friday, March 7, 2014


Dear Donna,
I can't say how truly thankful I am to have crossed paths with you.  The joy I'm feeling coaching my TAFYH team and hearing their response that they're grateful to me is very touching ( I almost feel a little embarrassed or shy by it, but moved at the same time).

Saturday, February 22, 2014

Nik's Plan for Health

  1. Do not touch any grain and product sugar and product Ligineuts and product dairy (except raw milk sometimes)
  2. Always have grass fed finish grass fed meat.
  3. Do not over eat
  4. Do not eat after 7 pm
  5. Always have big salad per day
  6. Drink enough water
  7. Always have couple tablespoons of Chloroph with water
  8. Take supplemenst                                                                                               Nov 19/13
  9. Do Ionic breathing and regular breathing exercise
  10. Do everyday stretching and exercising
  11. Walk minimum of 3 km 5-6 times per week
  12. Sleep 8 hours (9:30-5:30)
  13. Eliminate any negative thoughts and works
  14. Always be positive
  15. Always keep God’s peace in my heart
  16. Help others to reach their needs or goals
  17. 30 min before go to bed and 30 min after get up ----meditate about goals, life and goodness
  18. Do gallbladder flush every 3 weeks until no more stones will come out
  19. Do Chelation program

My Health Plan

My Health Plan

Continue to have a smoothie in the morning with Collatrim Plus, minerals, Solstic,Aloe Vera juice, etc. drink Chlorophyll, add greens, drink water
2.  Do kidney cleanse (always take 4 Combination K daily, do liver cleanse a few times yearly, and colon cleanse (may substitute some of the Nature Sunshine cleanses (especially the Bod D Cleanse (this is my favorite along with Super Trio)
3.  Try to follow the information that we received with Donna Roth re the TAFYH
4.  Encourage my family to follow this program with the supplements that have been recommended.
5.  I want to start the MC program to help with my blood pressure.  At the present time have only been taking 3 tabs daily.  This will be my commitment for the next month
6.  Give thanks to my Lord and Saviour and praises for the knowledge that we have received during this course and  pass on to clients.  Always positive thoughts.
7.  Be a good listener but be firm in what I believve
8.  This is a powerful health movement and many lives will be changed.  People need to see a vision that our group doing the TAFYH have done.  People need to know that they can heal their own not wait when you have cancer or some degenerative disease
9.  My goal also is to remember to take 2 capfuls of Collatrim Plus at night for weight loss.  This I promise to do in the future.  I forget at night.
10.  We need to open the herbs & taste.  A young child recently opened 3 bottles of herbs, Cats Claw, Magnesium & Cascara.  Mother wanted to put back into the bottles, but needed to know the colors.  We need to taste these herbs.
Thanks. Fran

Sunday, February 2, 2014

TAFYH Results as Reported by TAFYH Grads

TAFYH Results from TAFYH Grads

Dr. Bill reduced his heart medications by 90%.

Dr. Joen has lost 15 lb and her thyroid meds have been reduced by 50%.

One lady has seen a decrease of 30% in the breast tumour and her mobility has returned (arthritis).

Dr. J used the TAFYH information for a serious heart attack incident.

Frank’s prostate cancer is gone.

Donna was able to wean off all asthma, blood pressure and cholesterol medication.

Victoria's brain fog is gone and her energy is restored in following TAFYH.

Val’s husband did not have to have a phlebotomy for 10 weeks.

Diana says TAFYH has saved her husband's life.

Lara’s eczema is gone.

Susan’s eczema is gone.

Bonnie reduced her depression medication from every day  to once in 4 days.

Jan diagnosed with breast cancer increased her immune system to 90 and the cancer is almost gone.

Claire's bone pain subsided considerably and the oestrogen levels have dropped.

Baljit’s insulin dropped from 63 units per day to 12 units per day.

Marilyn's tumour markers dropped to 26 . Normal is 25.

Donna's husband : bladder cancer is undetectable.

Diane’s cough is gone. Her heart energy is restored after a devasting experience of donating stem cells.

Registration Form For TAFYH

Register today $277 for limited time only.

Dr. Blass says."A healthy body is warm, full of vigor, radiant energy, magnetism, beauty and power. "
This is the ultimate TAFYH goal.
Donna Roth BA BEd MH  250 764 2852
Telephone ______________  Cell ___________________________________
Email address ___________________________________________________
Method of payment:
Credit Card____________________________________________________Expiry Date_____________
Health Issues, if any, you would like addressed: _________________________________________________________________________________

Taking Action For Your Health TAFYH , A Description


Have you been surfing the internet for hours on end looking for a solution to your health problem only to find confusion , contradiction and conspiracy ?
Are you frustrated with all this information overload ?
Have you had enough?
 Are you will willing to commit to change ?
 TAFYH is the answer you have been looking for.
 TAFYH,  Taking Action For Your Health is the excitement of this day.
Everyone is talking TAFYH.

Description   Daily Science-based action steps for your health.
Yes!  All in 15 minutes a day!
Imagine one member of each family taking part in the TAFYH project.
They would be equipped to confidently tackle most health issues,
be they headaches, ‘flu, arthritis, or cancer.

Format: interactive
Time: 15 minutes via teleconference calls daily, Monday-Friday. 
Duration: 34 lessons
•          Daily interaction
•          Daily accountability and commitments 
•          Daily educational presentations
•          Daily script e-mailed after each call.  
One-on-one coaching
Increasing confidence levels.
Maximum 6 per group. 
Investment: Launched at  $277.00 plus cost of herbals. 
Opportunity :  Train to become a TAFYH leader and lead your own team into health and wellness.
Please contact Donna Roth to register 250 764 2852

TAFYH Successes from TAFYH Grads
Dr. Bill reduced his heart medications by 90%.
Dr. Joen has lost 15 lb and her thyroid meds have been reduced by 50%.
One lady has seen a decrease of 30% in the breast tumour and her mobility has returned (arthritis).
Dr. J used the TAFYH information for a serious heart attack incident.
Frank’s prostate cancer is gone.
Donna was able to wean off all asthma, blood pressure and cholesterol medication.
Victoria's brain fog is gone and her energy is restored in following TAFYH.
Val’s husband did not have to have a phlebotomy for 10 weeks.
Diana says TAFYH has saved her husband's life.
Lara’s eczema is gone.
Susan’s eczema is gone.
Bonnie reduced her depression medication from every day  to once in 4 days.
Jan diagnosed with breast cancer increased her immune system to 90 and the cancer is almost gone.
Claire's bone pain subsided considerably and the oestrogen levels have dropped.
Baljit’s insulin dropped from 63 units per day to 12 units per day.
Marilyn's tumour markers dropped to 26 . Normal is 25.
Donna's husband : bladder cancer is undetectable.

Intention for the project:
1.         To improve health dramatically and to be empowered to do so.
2.         To set the stage for your health for the rest of your life
3.         To help others to do the same
4.         To be committed to being on time and to do the assignments.
"A healthy body is warm, full of vigor, radiant energy, magnetism, beauty and power. " Dr. Blass

Tuesday, January 21, 2014

Mary's Successful Results From Taking TAFYH

This TAFYH program is excellent for committing to your health as a priority.  I was hesitant in taking it since I was so busy, but I’m so glad I did. It has helped me commit more fully to my health & family’s. I was dabbling in it before, taking shakes, but did not improve what I was eating.

Even though I am not 100% there, I am on my way. I have seen improvements in mine & my husband’s health. A few months ago, I was having almost constant heartburn after eating, during the day and at night. Since reducing wheat & taking ULC-R, Colostrum, Protease Plus & Garden Essence, my heartburn is mostly non-existent. Don’t get any, except if I cheat & eat something I shouldn’t. I see the difference – I have lost a bit of weight (4-5 lbs. so far), & have more energy in the afternoons. Most importantly my heartburn has disappeared!

My husband pulled a muscle in his leg around June-July this year. He had pain all the way down his leg, in his joints, and sciatic nerve.  I gave him 2 shakes a day with Mineral Chi Tonic, Chlorophyll, Aloe Vera juice, Collatrim Plus, Green Zone & TNT powder; as well as Colostrum, MC & capsicum. He cut down on wheat & sugar, and is seeing a difference already. Thank you for all the knowledge we received with this program. 

Susan's Results After Taking TAFYH

I have suffered from eczema for several years. I mainly get eczema on my knees and legs. It has been a very painful, itchy and embarrassing experience for me for many years. Through the course of the past 6 weeks on the TAFYH program, I have been taking a number of herbs, but I believe taking super omega oils and drinking healthy smoothies daily has helped my eczema to virtually disappear. I am so grateful that I can go to the beach in a bathing suit this year without people staring at my legs and asking what is wrong with me. It is great to be eczema free. 

Susan's Evaluation of TAFYH

The timing was perfect. I really appreciated the short  15 minutes. Thank you for keeping right on time.

I was so inspired by other people's health actions and goals. I was grateful everyone shared because I learned so much from others

I loved learning everything about herbs, diets and cleanses. I had several awakening moments even though I knew a lot of the information. I think that daily study and practice is the key to success in health, exercise, diet and life.

I enjoyed the very structured calls. I learned so much from the daily practice that was established for me during this time period. I enjoy waking up early and exercising before the calls and I plan to continue this habit.

I was able to share this program with several of my friends. I am hoping down the road that I will lead my own groups of coaching people in the future.

I thought that daily commitments were a great way to start the day. I loved taking on the daily challenges and working towards something.

I was able to apply the lessons each day into my life. I love the health smoothies that Kurt makes me every day that incorporate Aloe Vera, Sol Stick, Argenine and Collatrim. I also love taking my Chlorophyll through out the day.

I believe that the lessons on teeth and lymphatics were the most impactful in my life. I am getting my teeth fixed because I believe that most of my health issues stem from my problematic tooth.

Reaching out
I was able to share with several friends and as a result, several are inspired to take on this program in the future.

My scores improved.

Wow! Wow! Wow! Says Jasse

TIme: For me time was perfect. It gave me reason to get up with excitement to talk to like minded individuals.

Participation: Participation makes U feel that U R in a class. U get the experience of six individuals from diffenent anglel instead of one. It seemed like 6 in1 body.

Education: the knowledge I reaceived in the past 6 weeks is like an eye opening, like an excess to the jewls in the ocean.

Structure: It was well explained in the begining no surprises in terms of what was expected from us.

Information: ocean of knowledge. every day was an exciting day for me. I am thankful to God for making some one be able to produce high quality, life giving products AND connecting me with those individuals to have the excess to all the product, at the same time teaching how to use and what to use for particular kind of health problem.

Commitment:  Only 15 min in the morning is not hard to commit.

Application: I was healping people get health by improving their diet, but I am so happy and now I have more confidence that I would be able to hepl them build thier immune system so their body will be able to fight with any dis ease.

Implication: I am sure with time I would be able to remember what to use for what kind of health issue. Every thing is made so easy. HEALTH LESSON FOR  DUMMIES

BSQ'S:It is so amazing how you can find out in minutes the functioning of your body system. what system needs attention and with follow up visits you can see the improvement.

Comments: WOW WOW WOW ....... THE best knowledge of this world in the  palm of our hand now and it is made so easy to share with others. From the very begining it seemed to me that I know you for a long time. Kathy you were very helpful, I am thankful to you for answering all my emails. But it is not the end of questions just the beginning OK. 


Claire is Most Thankful For TAFYH


I have attended a 6-week Taking Action for your Health (T.A.F.Y.H.) teleconference  course, and strongly believe that it is the best investment I could have made in myself, my family and friends to gain knowledge about real  health. It has given me an understanding that the human body has an enormous capacity for self healing, and is designed to be healthy when provided with all the essential building blocks.

Tafyh  educates its participants about how to prevent and reverse health challengs with an extensive science-based and solid nutritional programme. It works in harmony with the human body to provide the knowledge, nutrients, cleansing, natural supplements, mindset & support to help anyone. The course is limited to six participants for six weeks, for fifteen miutes each day. The format is structured with daily interaction, accountability and commitments. It also includes an  education presentation and daily e-mailed script after each class. High-quality super food suggestions and a variety of herbals are discussed as well as the reason  these products are used as opposed to any others, and what they are capable of achieving. 
I have gained much knowledge on how the body functions, and it has given me the confidence in applying this information to help others.  Preparing a Body System Questionnaire (BSQ), as a form of measurement, especially for acquaintances has given me the tool to offer them a snapshot of their health, and target the system that needs attention. Those that were interested often purchased high-quality super foods and supplements suggested.
I have benefitted greatly from the Tafyh programme by employing the principles set out in each lesson which I believe will help me and my family live a life of robust health and joy. There was always information in each lesson that I found most enlightening;  it's the kind of course I wish was available in  high school so that I could overcome obstacles to my optimal wellness.  Health is not the absence of disease but a state of optimal health.

I am most thankful to my TAFYH coach, Donna Roth, for the time and effort she put into the course. She has been most dedicated and caring, and her daily presentations were  well-written, clear and concise. I will be forever grateful to her.


Nick, " I can now help many more people who have health issues."


After taking this course I can now help many more people who have health issues.

Now I have very simple but effective tools to show people were they are in their health.

  1. Body Systems Questionaire
  2. ABC & D Nutritional Program Worksheet
  3. We have scientifically proven information about any disease why it appears in people and what they should do to improve their well being

Just look at it –if we help one person recover his health it will effect not just him.
            First—That person will be happy and have life
            Second—His family will be happy and more healthy
            Third—He will be more productive for e company that he works for
            Forth—Everyone with whom this person associates with will be more effective in a positive way   
            Fifth—His bank account will be more fatty, because now he will be more                                       productive.
            Sixth—He will start to share good news with other people about his recovery
                        And they  will start to do the same
            Seven—Healthy family’s—Healthy Country

I am very glad that I made this decision to take this course as I am so happy with all that I have learned.

Thanks to God and Donna for this course

God Bless you Donna

Thanks so much  Nik

November 22,2013 

Monday, January 20, 2014

Review from Mary

Time: I found this to be a little bit rushed. A 20 minute program might have been better. I found it amazing how much information can be given in such a short time.  There was a lot of information to absorb every day. Mid-day was great for me, even though I had to make an effort to get away each day.

Participation: I like the participation format. Listening to others & repeating the previous lesson every day helps us to learn it better. It helped me to stay accountable & want to do the homework to report the next day.  Doing the cleanses for homework was a great idea to help us to accomplish them.

Education: The education I have received in these past few weeks is extremely invaluable to me & was exactly what everyone is searching for to better learn how to improve their health.  This education has given me a wider knowledge to be able to help others and be able to better explain and counsel them as to what is happening with their health. Thank you.

Structure: I liked the structure. Being kept accountable reminded us to stay on track.

Information: For me, every single day was filled with useful information. It was a bit overwhelming at times.  There was sometimes too much information to absorb for one day.  I will have to read & reread the lessons to keep learning & growing.  Having the lessons in print form so I can review the information over and over is definitely a big plus.  I appreciate the fact that the lessons were emailed to us in print to review again & again.

Commitment: I didn`t think I had the time to dedicate to learning more about health. I think that people make time for whatever they really think is important or a priority, like you mentioned.

Application: This course has definitely helped me be more confident in understanding herbs and how the body works together. Everyone should be taking this course to learn more about how to improve their health & how everything is connected. I will be able to apply the information that I learned as I empower others to take on their health & learn how to improve it.

Implications: The implications of all I have learned is still very hard to comprehend. I still have to go over all the lessons again & again to absorb more info to be able to teach others.

Reaching Others:  Again, through this course I have gained more confidence in talking to people about their health. I will continue to learn & absorb more info.
BSQ’s as form of measurement:  The BSQ`s are a good idea to work & get people to pinpoint what body system needs improvement. I really like how it pinpoints the system that they need to work on.  It is a great tool!

Comments: I am overwhelmed at how much knowledge there is to learn about health, and what so many people don’t know.  I am very very grateful to you and for all the work & effort that went into preparing & giving this course. I will continue to mention it to people to take this course to learn more about improving their health.

I enjoyed this class immensely.  Terrific!!

 Thank you 

Jan Truly Enjoyed Every Lesson That Was Taught

Every day like clockwork, m-f like going to school or to work, our day started off thinking about health and body.  I had enough time to make a smoothie, exercise, do ionic breathing and drink chlorophyll water.  The am was a great start time

From exercising, doing cleanses and reading lessons. 
Every day was with accountability.  Having the TAFYH team work together made it interesting as to what their interpretation of the lesson was.  The TAFYH team showing up on time reinforced my commitment to the team and to myself.

The education taught in the TAFYH course is so dense and complete.
It gives you a complete understanding in how the body works.  how the body breaks down and how to reverse and repair the process
You can and I have spent many hours, collecting dots on health TAFYH connects the dots and takes the guesswork out.
The impact of this education is incredibly valuable to me as well as my family.
So much information about the health put together all in one course. 

The course was set up extremely well. Fast pace. Each lesson intense and complete- Interesting to add the Chinese elements. We have come away better educated about health.

In 7 short weeks we have dense and complete understanding of the health of the body.
Sometimes it was a bit overwhelming with all the referral information added- but now can go back and reread some of the footnotes. 
Anyone interested in their health should take TAFYH
Anyone who has a disease this course will help them understand why they have it. 

Calling in on the  conference, call everyday with other TAFYH members, helped me to commit for the day.
Being asked if we had completed our assignments keeps you aware of what is expected of you. 
I needed the groups energy with me everyday to help me focus.

I love the value the BSQ's give you- its easy to determine your weakest areas. When you redo your BSQ in 7 weeks you have measurable differences. 
Also the Candida Saliva test and the body temp tests are helpful guidelines. Easy to pass on. 

The information I am armed with now, LOOK OUT I used to talk my head off about health- now I have some power punches to stop them in their tracks.
Everyone should know the damaged being done to their bodies. but not everybody will be at the right space to receive the information.
I will have to learn to let that go.

I am in the perfect position for this as I work in the field of health.
People need to be educated this is an amazing way to let them know there is more than one way to treat illness.

Again I am astonished in 7 weeks at the difference in my BSQ numbers.
Seeing your top three structures that need to be repaired- then seeing the numbers change as you progress along. This is a handy tool in reaching others and where they should start with their health.

The TAFYH course came to me in a time of need. I am so grateful for the energy that brought this program to me.  I am so grateful to Donna and her daughter for all the hours and dedication it took to put this highly educational health structure together.
Such and amazing guide line for us.
I am also grateful that there is a company " Natures Sunshine" who's standards and integrity are the gold standard.  They bring us the cleanest, quality controlled, products that simply do their job. 
This course should be taught in the schools to educate our youth about their bodies and health
I truly enjoyed every lesson taught and will apply it to my own life daily.

Health Plan
do 1-2 smoothies per day add to them 
Super dense nutrients like
Flax lignans, 
soltice energy, Collatrim, Arginine and Aloe Vera
Walk 1/2 hour every day
Ionic breath every day
Do 2 or more water and chlorophyll
I will omit from my diet
Alcohol, Sugar, Processed Foods, Grains and Dairy.
I will use my brain energy in a postive attitude about my health.
Definately taking action for a healthier body.

Thank you Jan