Saturday, August 15, 2015

Karen: Success and Health Plan

Success:  More energy, better sense of well being, BSQ score 58 down from 107, body temperature increasing, body weight down 7 pounds.

Health Plan:

Action – exercise, ionic breathing and Cat,s Claw

Build – Eating the right foods, super shake daily, Liv c

Cleanse- Psyllium hulls, cascara sagrada, bowel cleanse, kidney cleanse and liver/gallbladder cleanse

Direct herbs- Glandular: kelp, TS11, gluco reg Chinese mineral chi; Circulatory: MC  Urinary Kc