Friday, November 27, 2015

Health Plan

ODETTE

Actions for a perfect immune system, perfect brain functions, perfect eyesight and perfect general health :

A (activate) :
·        Ionic breathing, exercise (minimum 4 times/week), Cat’s Claw 3 to 9/day depending on testing.

B (build) :
·        Eat right food (Paleo diet).
·        Morning shake (Nutri Burn, Collatrim Plus, Arginine Plus, Mineral Chi Tonic, Zambroza, Nature’s Gold I, Flax Hull Lignans.

C (cleanse) :
·        Daily : Psyllium Hulls Combination.
·        Quaterly : Bowel cleanse or Tiao He Pak or Para Pak.
·        Quaterly : Liver Cleanse.
·        Quaterly : Kidney Flush.
·        Twice/year : Liver cleanse/galldbladder flush.

D (direct herbs) :
·        Digestion : Garden Essence
·        Circulatory : CO Q10
·        Nervous : Zerenity
·        Glandular : TS II, Mineral Chi Tonic, Adrenal Support.
·        Stuctural : ART-A, KB-C, Perfect Eye.

·        General : Chlorophylle with water.