Thursday, January 14, 2016

My Perfect Health Blueprint

My Perfect Health Blueprint

I have a kind compassionate loving relationship with myself.


I demonstrate compassion and love towards myself in the way I nourish my body, mind, and soul. I am the driving force in all areas of my health and well being. I radiate vitality, health and positive energy from the inside out. My body systems are in balance and work efficiently. I use nutrition, exercise and inner joy for nourishment.  I am 10 lbs lighter, toned, and clear.