Monday, June 6, 2016

My Health Plan:

My Health Plan:
To continue with the Nature’s Sunshine protocol that Donna Roth has suggested for me, making adjustments where needed.
To continue with the healthy eating plan suggested and make it a way of life, not a ’diet.’
To continue with my exercise program of light weight lifting and ionic breathing.
Yesterday I had the first of many dental appointments to have my amalgam/mercury fillings removed and replaced . I followed the protocol for dental work suggested by Donna Roth. This is going to be a lengthy and expensive process but, I got started on it yesterday and will work towards having all my toxic fillings replaced.  by Leslie June 2016 TAFYH Grad