Thursday, September 1, 2016

Barb ABCDE Nutritional Plan for the Respiratory System Sept 1/2016

Revised Health Plan 30th August 2016

Barb Vanin ABCDE Nutritional Plan for the Immune System

A: Activate with, Cat’s Claw, exercises, strength & stretch training and ionic breathing

B: Build by eating the right foods and having a Smoothies with Chinese Mineral Chi Tonic, Natures Harvest, Flax Hull Lignans, Collatrim Plus, Berries and Water

C: Cleanse with Psyllium Hulls, Candida Clear, YF DTX, Chlorophyll and water, and the Kidney Cleanse

D: Immune System; Silver Guard, Astagalus,

E: Express gratitude for all the wonderful plant and animal life that have been created for us to nourish and heal our bodies.


Barb Vanin ABCDE Nutritional Plan for the Nervous System

A: Activate with exercises, strength & stretch training

B: Build by eating the right foods and having a Smoothie with Chinese Mineral Chi Tonic, Natures Harvest, Flax Hull Lignans, Collatrim Plus, Berries, Water, Colostrum

C: Cleanse with Psyllium Hulls, Candida Clear, Chlorophyll and water, and the Kidney Cleanse

D: Nervous System; EverFlex Cream, EverFlex Tablets, HTP Power and HVP

E: Express gratitude for all the wonderful plant and animal life that have been created for us to nourish and heal our bodies.






Barb  ABCDE Nutritional Plan for the Respiratory System Sept 1/2016

A: Activate with, Cat’s Claw, exercises, strength & stretch training and ionic breathing

B: Build by eating the right foods and having a Smoothies with Chinese Mineral Chi Tonic, Natures Harvest, Flax Hull Lignans, Collatrim Plus, Berries and Water

C: Cleanse with Psyllium Hulls, Candida Clear, YF DTX, Chlorophyll and water, and the Kidney Cleanse

D: Respiratory System; Lung support with HistaBlock and Mullein

E: Express gratitude for all the wonderful plant and animal life that have been created for us to nourish and heal our bodies.


For the next year I will continue with the current plan and review with the BSQ every quarter to monitor body systems and make any adjustments needed.

I will do the Candida cleanse once in the next twelve months

I will do the kidney flush once every two weeks

Bowel cleanse I will do every quarter

I will do the gallbladder cleanse once in the next twelve months


This health plan will evolve and be updated periodically as my health changes