Thursday, September 1, 2016

Health Plan by Diane Sept 1/2016

Health Plan by Diane Sept 1 /2016

Activate
Walking, light weights, dance

Build
Superfood smoothie with Synerprotein, Flax Hull Lignans, Collatrim Plus, Solstice and Mineral Chi

Cleanse
Psyllium Hulls and Lbs11

Structural
KBC

Design
1) nerves...STR-C
2)glandular...Master G or Adrenals
3)structural...KB-C

I also take water with chlorophyll every day and magnesium.   I will continue doing the kidney, bowel, and liver cleanse regularly. My health plan includes getting my amalgam fillings replaced as soon as possible.