BSQ dropped from 58 to 22
Body temperature is moving up
Energy levels have increased
Sugar cravings have decreased
BP is good
I am inspired to consistent commitment regarding my Health
TAFYH has affected me both physically and mentally. I experienced myself cross over to a much more serious stance to committing to a consistent health plan and holding myself accountable. My husband has also crossed over to a full commitment through my journey ( he followed along daily with us) ..and it is so nice to make this a lifestyle together.
I am grateful for your work Donna and your forerunner spirit as well as your joyfilled laugh. I am grateful for your keen interest and care for your students.
Now on to the NATIONS!!!