Friday, August 24, 2018



AHHA’s:  I have been enlightened many times throughout the course. I have had a 180 degree shift from looking at the body as specific systems to looking at it as a  whole.  The body works as a whole and treating it should look at the root of its problems. Our bodies are amazing and should be treated and cared for. 

TIME:  Since we started at 7:30, it was a great way to start the day.  Once I got over not having my summer sleep-ins, the calls became a part of my routine. 

PARTICIPATION:  The conference calls made you accountable for the previous lesson. The calls were a wonderful review and highlighted what stood out for others in the group as well as yourself. 

EDUCATION:  The course offered insightful information in a manageable format. 

STRUCTURE:  I really liked the predictable format. I felt prepared and ready for the day’s lesson. 

INFORMATION:  The information I learned from this course is invaluable. Of the courses I have taken, the knowledge will stay with me and be shared with others.  

COMMITMENT:  Having to be accountable on a daily basis made committing to the course easier.  For one who likes to be on top of homework, as little as may be, worked for me!

APPLICATION: The tools to apply the knowledge gained is straightforward and understandable. 

IMPLICATIONS: The implications are life changing!  I wish I had access to this years ago, but no time like the present 😊

REACHING OTHERS:  Visuals and success stories speak volumes. We all seem to harbour something so it will be easy to open a dialogue after being so informed with this course. Others ahha’s usually start a conversation and so it begins. 

BSQ as a form of measurement:  It is a quick and easy tool to use for assessing the root of health issues. 

COMMENTS:  I am delighted to have been introduced to Donna and this course. I look at it as a life style I didn’t know of before. It was only when my health failed me that I “looked outside the box.”  This is a lifelong journey and one that I plan to see through.