In October, 2018, I was sent to have a mammogram done. I have had many mammograms done in the past but this time I was little panicked. I messaged my cousin, Sara, to pray for me so that my appointment goes well. Sara invited me to her house after my appointment and I went. I needed to be with someone and talk. I spoke with both Sara and Luch (Sara’s husband). Luch put me into contact with Donna Roth. I spoke with Donna Roth in November and committed to doing the TAFYH program. When I found out that the TAFYH program would happen over Christmas break I was reluctant and then committed. I was having a lot of:
BSQ dropped from 145 to 28 Jan /2019
a. headaches/migraine headaches; head was feeling heavy; light headedness (this is gone);
b. pain in my shoulders (this is gone);
c. stiff neck (this is gone);
d. back pain, low back pain (pain has decreased significantly);
e. pain underneath my ribs on the right side (both front and back) (this is gone);
f. sleepless nights; difficulty falling asleep; restless dreams or nightmares; waking up frequently at night (this has improved);
g. anxiety (this has improved significantly);
h. cold hands and feet (this has improved);
i. cravings for fat or high fat diet and sugar;
j. dry skin (this has improved);
k. fatigue in the afternoons/low energy (this has improved);
l. food sits heavy on stomache (this is gone);
m. intestinal gas/bloating (this is gone);
n. joint pain (this has improved significantly);
o. leg cramps (this is gone);
p. menopause problems (feeling hot flashes) (this has improved significantly);
q. mental/emotional stress (this has improved significantly);
r. muddled thinking (this has improved significantly);
s. osteoporosis (this has improved significantly);
t. skin problems (freckles, moles and rash);
u. stiff, aching and painful muscles (this has improved significantly);
v. swollen lymph glands (this has improved significantly);
w. uninating at night (this has improved significantly);
x. varicose veings;
y. week legs and knees (this has improved significantly);
z. wheezing/shortness of breath (this has improved);
aa. difficulty laying down and tossing and turning cause of the pain the in rib area (this is gone); and
bb. financially stressed (finances are in control);
cc. depression (this has improved significantly);
dd. overweight (went from 175lbs to 154 lbs);
ee. low self-confidence and low value of myself (this has improved significantly);
ff. body temperature (this increase from 36 to 36.4)
I wanted to do the program because of the mammogram. I was taking pain killers at least once or twice a week. I knew that taking the pain killers are not good but did cause I would be in a lot of pain.
I am a lacto-vegetarian. I found that the capsules are gelatin and I decided I was going to do this to best I can. I ordered the products. I have been taking the powders out of the capsules and drinking them. They were bitter in the beginning and later I became used to the taste. I put a routine into place that would work. I have my smoothies in the morning and then the capsules and finish the rest of my smoothie after having the capsules. I would take the appropriate capsules/tablets and chlorophil with me to work.
A couple of weeks after I noticed I did not take any pain killers. My headaches were gone. Shortly after that I noticed that it was easy for me to toss and turn on the bed. The pain in my rib area was gone. I also noticed that my shoulder pain was gone and the stiffness in my neck and the heaviness in my head was gone. I went from 175 lbs to 154 lbs and am feeling fantastic about this. I have started to fit into my old clothes. It is easier for me to fall asleep. I watch less Netflix and pay more attention to what I am listening to. My low back is less painfull and more flexible. I do not crave high fat meals, sugar, grains or flour products. I make healthy choices at all times while I have been on the program.
Doing the TAFYH program also worked on other areas of my life. I started to see my selfworth and started to valuing myself. I got my finances into order. I started valuing myself and walking tall with confident. My mental attitude is hugely impacted whereas I do not judge myself and keeping positive, joyful and happy with who I am. I love and respect myself. I am taking time to ensure that I am well dressed. I am more joyous and love to be around with my family.
Christmas time has always been hard for me and I usually don’t show it. It was always very depressing as I live on my own and the rest of my siblings have spouses. I would make up excuses of not wanting to go to our family Christmas party. Financially I was tight. Every now and then I would go and I really did not enjoy it. Christmas 2018 was the best ever as I was joyful within myself. I had the option of buying gifts and was able to treat my daughter, son-in-law and grandsons without any financially stressed. It was very liberating to be able to purchase gifts for my family.
I have been openly sharing my experiences with others and hope to make a difference in the lives of others.